During this 30 min session, you'll learn 4 practical steps to being your own best coach in this new normal. We end with a Q&A session about the fall session of Be Your Own Best Coach.
The full session, including 3 key questions you can use to help adapt, is now available to watch on below.
Join Deborah Teplow and Glen Lubbert for short conversations on how to shift your mindset, change your behavior to live happier, healthier, and do more stuff...

