anxiety

How to Set Clear Boundaries to Get What You Need from Others

How to Set Clear Boundaries to Get What You Need from Others

In this Be Your Own Best Coach workshop, you will learn a technique to help you reduce the anxiety, agony, and conflict that are part of a lot of relationships. You’ll gain the skills to:

  1. Own your own story

  2. Share your story in a way that clearly communicates your boundaries

  3. Invite people to join you on your journey in a way that works for you . . . and respects their choice