Stop the Trash Talk Self Talk. Explore the crucial role of resilience and positive self-talk in achieving New Year's resolutions. Our guide introduces practical strategies to enhance mental fortitude and foster a growth mindset for lasting success.
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Why BYOBC is as revolutionary as the iPhone
How Be Your Own Best Coach Will Boost Your Career and Transform Your Life
When it comes to helping you get ahead in your career or achieve your personal goals, Be Your Own Best Coach does for participants what the iPhone did for communication.
Be Your Own Best Coach is big, different, and new.
In creating Be Your Own Best Coach, we don’t offer you a new version of the same old, same old.
Instead, we have synthesized breakthrough discoveries and landmark developments into a rigorous, cohesive system for lasting change.
How to Set Clear Boundaries to Get What You Need from Others
In this Be Your Own Best Coach workshop, you will learn a technique to help you reduce the anxiety, agony, and conflict that are part of a lot of relationships. You’ll gain the skills to:
Own your own story
Share your story in a way that clearly communicates your boundaries
Invite people to join you on your journey in a way that works for you . . . and respects their choice
Growth Mindset is About Learning and Improvement
8 Magic Words to Change Negative into Positive Self-Talk
Whether your goals are to boost your career, improve your wellbeing, enjoy better relationships, create new habits or crush bad ones, or even deepen your spiritual life, getting a handle on your self-talk is crucial.
One way to combat the “always, never, perfect, and impossible” negative self-talk is to substitute them by using eight specific words. We call them the eight magic words.
The Power of Self-Talk
In this episode, we discuss the power of self-talk with one of the Be Your Own Best Coach alumni, Mark Hiemenz.
Mark helps individuals, teams, and organizations be their best through self-awareness and relationship-building education, resources, and tools to move them clearly forward with shared goals and objectives, clear communications, and a unified path toward success.