The Be Your Own Best Coach Team

Dr. Deborah Teplow 

Deborah is an expert in the science of behavior change and language of caring to help people to make positive, lasting behavior change in their lives. Her approach is person-centered, strength-based, solution-focused, and relationship focused.

Deborah is co-founder and CEO of the Institute for Wellness Education, which created the national occupational standards and training curriculum for the US Department of Labor’s registered apprenticeship in wellness coaching.

Why did I create Be Your Own Best Coach?

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