If you want to get even more out of your Be Your Own Best Coach Experience, there are a few additional things you get by choosing to participate in our Premier Course such as…
2 Private 1:1 Coaching Sessions
Private one-hour coaching sessions to help you apply the exact strategies and methods from the course to optimize your success in the change process
2 Bonus workshops:
How To Create Habits workshop using the Tiny Habits behavior-change method. Learn how to create new habits that really stick and free yourself forever from unwanted, unproductive, and unhealthy habits
Designing for Flow workshop showing you how to create the optimal state for creativity, learning and productivity. Unlock the science of human performance to create flow, the optimal state of consciousness where you feel your best and perform your best. Learn the 6 key strategies to consciously harness your nervous system and efficiently design your behaviors so you cna excel in the new normal
2 Private 1:1 Coaching Sessions
The Change for Good Interactive Journal based on a model from the US National Registry of Evidence-based Programs and Practices (NREPP) to help you go further along your path of self-discover
1 Free copy of the Habit Minder app
Priemier course participants will get insights on how to effectively use habit tracking apps as well as a free copy of the HabitMinder app